/Living Healthy

Five Habits to Maintain and Improve Your Bone Density

How to Combat the Natural Aging Process of Bone Loss? Bone Density is an essential aspect of health and disease prevention, which extends potential lifespan. More importantly, it enhances your quality of life. Although it is normal for bone density to decrease with age, it is not necessarily inevitable. With the right lifestyle, bone density [...]

Prevent Age Related Illnesses

Bio-identical Hormone Replacement Therapy (BHRT) Can Prevent Age-related Illnesses We are excited with the progress that our patients are experiencing since we began providing BHRT from Bio-TE®. This treatment can ease the effects that decreasing hormone levels can cause. How Does it Work? BioTE® inserts cardio-activated pellets, about the size of a grain of rice, [...]

Mental Recess – Give Yourself a Break

Mental Recess - Give Yourself a Break It’s common among overachiever types: We like to push ourselves. Sometimes it’s to get from A to B. Sometimes it’s to create the illusion of change when really, you’re just spinning your wheels. Sometimes it’s simply to avoid standing still and accepting the moment as [...]

By |2018-05-30T11:59:43-07:00May 20th, 2017|Blog, Living Healthy, Mental Health|0 Comments

Could Adrenal Fatigue Be the Hidden Cause of Your Allergies?

Could Adrenal Fatigue Be the Hidden Cause of Your Allergies?   If you suffer from allergies to pollen, grass, dust, pet dander or other environmental allergens, which does not respond to treatment—there’s a chance that your adrenal glands are not functioning properly. The Adrenals are the Body's Hormonal Powerhouse Your adrenal glands are [...]

By |2017-09-20T22:11:41-07:00April 3rd, 2017|Blog, Living Healthy|0 Comments

A S.M.A.R.T. Guide to Setting Healthy Goals

A S.M.A.R.T. Guide to Setting Healthy Goals We are nearing the end of January, how are you doing on your commitment to getting healthy in 2017? About half of all Americans make New Year’s resolutions with “losing weight” at the top of the list. So, we wanted to remind you to get back [...]

By |2017-09-20T22:21:12-07:00January 21st, 2017|Blog, Living Healthy|0 Comments