Personal Fitness Testing & Plans

Reverse the Aging Process with Customized Fitness Programs – Tailored to Your Body and Fitness Goals

vo2-001At Optimal Medical Group, we believe that a fitness program is an imperative component to your total health. Combined with a nutritional plan and healthy lifestyle changes, patients see complete transformations in their physical appearance and overall health.

Fitness is a core part of our daily lives, and to offer the most comprehensive age management services to our patients, we have a dedicated Fitness Trainer on staff. She works with each individual patient to do a complete analysis of their overall fitness level and personal goals, to develop a customized fitness training plan.

We offer individual exercise programs based on evaluation and VO2 Max testing, just like elite athletes!

Realize your ideal physique and get started today!